As an infertility psychotherapist, I treat individuals struggling throughout all stages of their pregnancy journeys. Many people are curious about what happens in infertility therapy, so I’ve combined some of the most common questions I receive to demystify the treatment.

For many mom's, there's an internal pressure to not let motherhood change us. But this is a chance to clear the chalkboard and write a new script. Here are my steps for creating your new daily schedule, as a mom.

This first 24 hours is all about discovering the nuanced dialogue between your baby and your milk supply. In future weeks, you will hone this dialogue.

Here are some things you may notice and experience the first day of your baby’s breastfeeding journey.

After the birth of my first, I found that I was extra hungry while breastfeeding. It made more sense to me to use foods to support my lactation, yet there was nothing available at the time. Then, Majka came around.